Jan Barley

Diet = Deprivation

Those two words are the reason that diets don’t work. If you follow the media, you may think that there are ‘some’ diets that maybe do work. You may have tried them, and you may have failed. You then beat yourself up because other people seemed to be able to do it, but you didn’t. ‘What’s wrong with me?’ you might ask yourself.

Going on a diet seems like a good idea – doesn’t it? ……

Jan Barley Tel: 0800 634 3320

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The baby rabbit was enjoying grazing at the side of the road.  So far he had been happy in his life, but now he could see that the grass was running out, and he became aware that he hadn’t thought about what to do when the grass ran out……..

Jan Barley Tel: 0800 634 3320

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“Go on son, jump!” father frog said to baby frog. “But dad” baby frog replied “the water is too deep and I am just a baby frog. How do I know what dangers lay in the murky water?” …………..

Jan Barley Tel: 0800 634 3320

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During our lifetime we have many things ‘happen’ to us. Accidents, death, family problems, relationship break ups, financial difficulties and all the other things that come along to ‘wind us up’. That’s life, and there not a thing we can do about it. But it is not what happens to us that causes misery and depression; it is our reaction to it that creates our experience.

Find out how to overcome stress by learning how to stop resisting……..

Jan Barley Tel: 0800 634 3320

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I think it was Shakespeare that said, ‘All the worlds a stage and all the people are actors upon it’, or words to that effect. Having spent the last three years following a daily meditation program I am beginning to understand the concept of this.

Everyone is in the drama at some stage - if not all - of their lives and, in the main, it cannot be helped …..

Jan Barley  Tel: 0800 634 3320

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In my opinion there is one important thing that we need to know in order to live a great life. This vital element dictates whether we are happy and successful or struggling to get by in what can feel like a difficult world.

Find out my secret for ensuring personal success …

Jan Barley

Tel: 0800 634 3320

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