The truth about dieting
Posted in Weightloss on Mar 27th, 2009 No Comments »
Diet = Deprivation
Those two words are the reason that diets don’t work. If you follow the media, you may think that there are ‘some’ diets that maybe do work. You may have tried them, and you may have failed. You then beat yourself up because other people seemed to be able to do it, but you didn’t. ‘What’s wrong with me?’ you might ask yourself.
Going on a diet seems like a good idea – doesn’t it? ……
Jan Barley Tel: 0800 634 3320
