Jan Barley http://womenssuccesscoach.podbean.com Jan Barley - Trainer, Workshop facilitator and Lebed dance instructor Sat, 03 Oct 2009 09:27:08 +0000 http://podbean.com/?v=3.2 en © 2003-2009 Health 1440 Lebed instructor,coach,personaldevelopment Jan Barley - Trainer, Workshop facilitator and Lebed dance instructor janbarley@btinternet.com No No http://womenssuccesscoach.podbean.com/mf/web/ttd97b/jan3.jpg Jan Barley http://womenssuccesscoach.podbean.com 144 144 The truth about dieting http://womenssuccesscoach.podbean.com/2009/03/27/the-truth-about-dieting/ http://womenssuccesscoach.podbean.com/2009/03/27/the-truth-about-dieting/#comments Fri, 27 Mar 2009 14:58:45 +0000 womenssuccesscoach Weightloss http://womenssuccesscoach.podbean.com/2009/03/27/the-truth-about-dieting/ Diet = Deprivation

Those two words are the reason that diets don’t work. If you follow the media, you may think that there are ‘some’ diets that maybe do work. You may have tried them, and you may have failed. You then beat yourself up because other people seemed to be able to do it, but you didn’t. ‘What’s wrong with me?’ you might ask yourself.

 

Going on a diet seems like a good idea – doesn’t it? ……

Jan Barley Tel: 0800 634 3320

 

]]> http://womenssuccesscoach.podbean.com/2009/03/27/the-truth-about-dieting/feed/ Diet = Deprivation Those two words are the reason that diets don’t work. If you follow the media, you may think that there are ‘some’ diets ... Diet = Deprivation Those two words are the reason that diets don’t work. If you follow the media, you may think that there are ‘some’ diets that maybe do work. You may have tried them, and you may have failed. You then beat yourself up because other people seemed to be able to do it, but you didn’t. ‘What’s wrong with me?’ you might ask yourself.   Going on a diet seems like a good idea – doesn’t it? ...... Jan Barley Tel: 0800 634 3320   weightloss, No No Baby rabbit wants fresh grass! http://womenssuccesscoach.podbean.com/2009/02/04/baby-rabbit-wants-fresh-grass/ http://womenssuccesscoach.podbean.com/2009/02/04/baby-rabbit-wants-fresh-grass/#comments Wed, 04 Feb 2009 11:32:22 +0000 womenssuccesscoach Jan's Fables http://womenssuccesscoach.podbean.com/2009/02/04/baby-rabbit-wants-fresh-grass/ The baby rabbit was enjoying grazing at the side of the road.  So far he had been happy in his life, but now he could see that the grass was running out, and he became aware that he hadn’t thought about what to do when the grass ran out……..

Jan Barley Tel: 0800 634 3320

]]> http://womenssuccesscoach.podbean.com/2009/02/04/baby-rabbit-wants-fresh-grass/feed/ The baby rabbit was enjoying grazing at the side of the road.  So far he had been happy in his life, but now he could ... The baby rabbit was enjoying grazing at the side of the road.  So far he had been happy in his life, but now he could see that the grass was running out, and he became aware that he hadn’t thought about what to do when the grass ran out........ Jan Barley Tel: 0800 634 3320 relationships, jans fables, No No Don’t jump in the pond! http://womenssuccesscoach.podbean.com/2009/02/04/dont-jump-in-the-pond/ http://womenssuccesscoach.podbean.com/2009/02/04/dont-jump-in-the-pond/#comments Wed, 04 Feb 2009 11:24:30 +0000 womenssuccesscoach Jan's Fables http://womenssuccesscoach.podbean.com/2009/02/04/dont-jump-in-the-pond/ “Go on son, jump!” father frog said to baby frog. “But dad” baby frog replied “the water is too deep and I am just a baby frog. How do I know what dangers lay in the murky water?” …………..

Jan Barley Tel: 0800 634 3320

]]> http://womenssuccesscoach.podbean.com/2009/02/04/dont-jump-in-the-pond/feed/ “Go on son, jump!” father frog said to baby frog. “But dad” baby frog replied “the water is too deep and I am just a ... “Go on son, jump!” father frog said to baby frog. “But dad” baby frog replied “the water is too deep and I am just a baby frog. How do I know what dangers lay in the murky water?” .............. Jan Barley Tel: 0800 634 3320 jans fables, moral, relationships, No No The cause of all suffering is resistance http://womenssuccesscoach.podbean.com/2009/02/04/the-cause-of-all-suffering-is-resistance/ http://womenssuccesscoach.podbean.com/2009/02/04/the-cause-of-all-suffering-is-resistance/#comments Wed, 04 Feb 2009 11:14:39 +0000 womenssuccesscoach Personal Development http://womenssuccesscoach.podbean.com/2009/02/04/the-cause-of-all-suffering-is-resistance/ During our lifetime we have many things ‘happen’ to us. Accidents, death, family problems, relationship break ups, financial difficulties and all the other things that come along to ‘wind us up’. That’s life, and there not a thing we can do about it. But it is not what happens to us that causes misery and depression; it is our reaction to it that creates our experience.

 

Find out how to overcome stress by learning how to stop resisting……..

Jan Barley Tel: 0800 634 3320

]]> http://womenssuccesscoach.podbean.com/2009/02/04/the-cause-of-all-suffering-is-resistance/feed/ During our lifetime we have many things ‘happen’ to us. Accidents, death, family problems, relationship break ups, financial difficulties and all the other things that ... During our lifetime we have many things ‘happen’ to us. Accidents, death, family problems, relationship break ups, financial difficulties and all the other things that come along to ‘wind us up’. That’s life, and there not a thing we can do about it. But it is not what happens to us that causes misery and depression; it is our reaction to it that creates our experience.   Find out how to overcome stress by learning how to stop resisting........ Jan Barley Tel: 0800 634 3320 resistance, personal development, stress, stress management, No No All the worlds a stage … http://womenssuccesscoach.podbean.com/2009/02/02/all-the-worlds-a-stage/ http://womenssuccesscoach.podbean.com/2009/02/02/all-the-worlds-a-stage/#comments Mon, 02 Feb 2009 13:25:39 +0000 womenssuccesscoach Personal Development http://womenssuccesscoach.podbean.com/2009/02/02/all-the-worlds-a-stage/ I think it was Shakespeare that said, ‘All the worlds a stage and all the people are actors upon it’, or words to that effect. Having spent the last three years following a daily meditation program I am beginning to understand the concept of this.

Everyone is in the drama at some stage - if not all - of their lives and, in the main, it cannot be helped …..

Jan Barley  Tel: 0800 634 3320

]]> http://womenssuccesscoach.podbean.com/2009/02/02/all-the-worlds-a-stage/feed/ I think it was Shakespeare that said, 'All the worlds a stage and all the people are actors upon it', or words to that effect. ... I think it was Shakespeare that said, 'All the worlds a stage and all the people are actors upon it', or words to that effect. Having spent the last three years following a daily meditation program I am beginning to understand the concept of this. Everyone is in the drama at some stage - if not all - of their lives and, in the main, it cannot be helped ..... Jan Barley  Tel: 0800 634 3320 success, drama, relationships, No No The Most important thing! http://womenssuccesscoach.podbean.com/2009/02/02/the-most-important-thing/ http://womenssuccesscoach.podbean.com/2009/02/02/the-most-important-thing/#comments Mon, 02 Feb 2009 12:35:00 +0000 womenssuccesscoach Relationships http://womenssuccesscoach.podbean.com/2009/02/02/the-most-important-thing/ In my opinion there is one important thing that we need to know in order to live a great life. This vital element dictates whether we are happy and successful or struggling to get by in what can feel like a difficult world.

Find out my secret for ensuring personal success …

Jan Barley

Tel: 0800 634 3320

]]> http://womenssuccesscoach.podbean.com/2009/02/02/the-most-important-thing/feed/ In my opinion there is one important thing that we need to know in order to live a great life. This vital element dictates whether ... In my opinion there is one important thing that we need to know in order to live a great life. This vital element dictates whether we are happy and successful or struggling to get by in what can feel like a difficult world. Find out my secret for ensuring personal success ... Jan Barley Tel: 0800 634 3320 relationships, personal development, success, women, No No